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Showing results 1-50 of 68
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Yoga
-
22106
A class designed for beginners as well experienced yogis yearning for deeper knowledge of the practice. Explore the foundations of asana (posture) from the ground up while gaining flexibility and a heightened sense of body awareness. Dive deeper into the philosophy of yoga, master various breathing techniques, learn energy anatomy and feel more confident on your mat. This class spans the full spectrum of yoga and lends itself to more than just the physical practice.
2 Sections
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22106-A1
Yoga with Jane
04/16/2024
-
07/02/2024
10:00 am
-
11:00 am
Tu
Community Center
18-99
$50.00/$55.00
Available
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22106-B1
Reiki Circle Class
04/16/2024
-
07/02/2024
9:00 am
-
10:00 am
Tu
Community Center
18-99
$50.00/$55.00
Available
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Yoga
-
22108
A class designed for beginners as well experienced yogis yearning for deeper knowledge of the practice. Explore the foundations of asana (posture) from the ground up while gaining flexibility and a heightened sense of body awareness. Dive deeper into the philosophy of yoga, master various breathing techniques, learn energy anatomy and feel more confident on your mat. This class spans the full spectrum of yoga and lends itself to more than just the physical practice.
1 Sections
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Times
Days
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22108-A1
Yoga
04/20/2024
-
06/29/2024
8:00 am
-
9:30 am
Sa
Community Center
18-99
$85.00/$90.00
Available
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Yoga
-
22109
Hatha style practice which offers a slower flow and longer holds. Class offers an introduction to breathing (pranayama) and meditation. Practice will lend itself to all levels beginner to seasoned yogi.
4 Sections
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Days
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22109-A1
Yoga-In Person
04/15/2024
-
07/01/2024
*
5:30 pm
-
7:00 pm
M
Community Center
18-99
$90.00/$95.00
Available
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22109-A2
Yoga-ZOOM
04/15/2024
-
07/01/2024
*
5:30 pm
-
7:00 pm
M
OFF SITE
18-99
$90.00/$95.00
Available
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22109-B1
Yoga-In Person
04/18/2024
-
06/27/2024
5:30 pm
-
6:45 pm
Th
Community Center
18-99
$75.00/$80.00
Available
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22109-B2
Yoga-ZOOM
04/18/2024
-
06/27/2024
*
5:30 pm
-
6:45 pm
Th
OFF SITE
18-99
$75.00/$80.00
Available
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Belly Dance - Hula Hoop Dance
-
22402
Raqs sharqi is the classical Egyptian style of belly dance that developed during the first half of the 20th century. Each class will begin with the same warm-up routine/ light stretch and end with a cool-down/deeper stretch. Over the course of each session, we will cover the following material: brief cultural shares; introduce one belly dance rhythm; shimmy drills; 2-3 basic skills; dancing combo. Material can easily be adapted for students of varying mobility and skill levels. Focus is on proper technique and musicality. By the end of the series, students will have learned enough to dance a short choreography.
1 Sections
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Days
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22402-A1
Beginner Belly Dance II
04/17/2024
-
05/22/2024
6:00 pm
-
7:00 pm
W
Community Center
18-99
$30.00/$35.00
Available
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Ali Beale's Programs
-
22407
For all levels, experience postures, slow, meditative movements to warm and stretch the body, and soothing breathing techniques to release stress, and opportunity to slow down and deepen your practice.
17 Sections
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Times
Days
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22407-A1
Deep Gentle Yoga
04/15/2024
-
07/01/2024
9:00 am
-
10:30 am
M
Community Center
18-99
$90.00/$95.00
Available
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22407-A2
Deep Gentle Yoga Zoom
04/15/2024
-
07/01/2024
9:00 am
-
10:30 am
M
ZOOM
18-99
$90.00/$95.00
Available
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22407-B1
Strength (Chair Based)
04/15/2024
-
07/01/2024
11:00 am
-
12:00 pm
M
Community Center
18-99
$50.00/$55.00
Waitlist
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22407-C1
Mat Pilates
04/17/2024
-
07/03/2024
9:00 am
-
10:00 am
W
Community Center
18-99
$50.00/$55.00
Available
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22407-C2
Mat Pilates Zoom
04/17/2024
-
07/03/2024
9:00 am
-
10:00 am
W
ZOOM
18-99
$50.00/$55.00
Available
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22407-D1
Deep Gentle Yoga ZOOM
04/17/2024
-
07/03/2024
5:30 pm
-
6:30 pm
W
OFF SITE
18-99
$50.00/$55.00
Available
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22407-E1
Sculpt & Tone
04/18/2024
-
07/04/2024
9:00 am
-
10:00 am
Th
Community Center
18-99
$50.00/$55.00
Waitlist
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22407-E2
Sculpt & Tone Zoom
04/18/2024
-
07/04/2024
9:00 am
-
10:00 am
Th
ZOOM
18-99
$50.00/$55.00
Available
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22407-E3
Sculpt & Tone ZOOM
04/16/2024
-
07/02/2024
9:00 am
-
10:00 am
Tu
ZOOM
18-99
$50.00/$55.00
Available
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22407-F1
Slow Flow Yoga
04/18/2024
-
07/04/2024
10:15 am
-
11:30 am
Th
Community Center
18-99
$75.00/$80.00
Available
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22407-F2
Slow Flow Yoga Zoom
04/18/2024
-
07/04/2024
10:15 am
-
11:30 am
Th
ZOOM
18-99
$75.00/$80.00
Available
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22407-G1
Yoga Tone
04/19/2024
-
07/05/2024
9:00 am
-
10:00 am
F
Community Center
18-99
$50.00/$55.00
Available
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22407-G2
Yoga Tone Zoom
04/19/2024
-
07/05/2024
9:00 am
-
10:00 am
F
ZOOM
18-99
$50.00/$55.00
Available
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22407-H1
Deep Gentle Yoga
04/19/2024
-
07/05/2024
10:15 am
-
11:15 am
F
Community Center
18-99
$50.00/$55.00
Available
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22407-H2
Deep Gentle Yoga Zoom
04/19/2024
-
07/05/2024
10:15 am
-
11:15 am
F
ZOOM
18-99
$50.00/$55.00
Available
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22407-I1
Strength (Chair Based)
04/17/2024
-
07/03/2024
10:30 am
-
11:30 am
W
Community Center
18-99
$50.00/$55.00
Available
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22407-I2
Strength (Chair Based) Zoom
04/17/2024
-
07/03/2024
10:30 am
-
11:30 am
W
ZOOM
18-99
$50.00/$55.00
Available
More
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Essentrics®
-
22411
ESSENTRICS® is a low impact workout that rebalances your body by simultaneously stretching and strengthening all your muscles. This dynamic stretching program develops lean, strong, flexible muscles and helps to unlock tight joints, with immediate benefits to your posture. https://essentrics.com/about-us/
1 Sections
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22411-A3
Essentrics® Barre
04/17/2024
-
07/03/2024
9:30 am
-
10:30 am
W
Community Center
18-99
$50.00/$55.00
Available
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Strength & Stretch
-
22415
In just one hour, you will feel invigorated and energized with a 30-minute, full body mobility routine followed by a 30-minute, body-weight strength session, utilizing all muscle groups in a repeated systematic sequence focusing on proper form and mind-to-muscle connection. The program encourages ideal movement patterns, increases stable ranges of motion, corrects muscle imbalances, reduces joint pain and stiffness, and provides effective strength building, muscle toning, and fat shedding.
4 Sections
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Activity #
Description
Dates
Times
Days
Location
Ages
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Availability
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22415-A1
Strength & Stretch
04/16/2024
-
07/02/2024
4:50 pm
-
5:50 pm
Tu
Community Center
18-99
$50.00/$55.00
Available
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22415-A2
Strength & Stretch
04/16/2024
-
07/02/2024
6:00 pm
-
7:00 pm
Tu
Community Center
18-99
$50.00/$55.00
Waitlist
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22415-A3
Strength & Stretch
04/18/2024
-
06/27/2024
4:50 pm
-
5:50 pm
Th
Community Center
18-99
$50.00/$55.00
Available
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22415-A4
Strength & Stretch
04/18/2024
-
06/27/2024
6:00 pm
-
7:00 pm
Th
Community Center
18-99
$50.00/$55.00
Available
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Zumba
-
22418
Zumba is a dance fitness program that incorporates Latin and world rhythms, with dance inspired cardio and toning exercises in a fun, high energy class. The goal of Zumba is to get moving and have fun! Come join the party! Open to all ability and experience levels!
3 Sections
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Times
Days
Location
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22418-A1
Zumba Toning
04/15/2024
-
07/01/2024
*
7:00 pm
-
8:00 pm
M
Community Center
14-99
$50.00/$55.00
Available
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22418-B1
Zumba
04/17/2024
-
07/03/2024
7:00 pm
-
8:00 pm
W
Community Center
14-99
$50.00/$55.00
Available
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22418-C1
Zumba
04/20/2024
-
07/06/2024
9:00 am
-
10:00 am
Sa
Community Center
14-99
$50.00/$55.00
Available
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Cardio Tone
-
22421
Cardio Tone combines the definition of muscles and cardio exercise for a total body workout. Participants will improve cardio endurance and increase muscle strength and flexibility. The workout will include resistance training to work different muscle groups. We will use weights, body bars and band combinations, finishing each class with floor work, core and stretching.
3 Sections
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Times
Days
Location
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22421-A1
Cardio Tone - MON
04/15/2024
-
07/01/2024
*
8:30 am
-
9:25 am
M
Community Center
18-99
$50.00/$55.00
Waitlist
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22421-A2
Cardio Tone - WED
04/17/2024
-
07/03/2024
8:30 am
-
9:25 am
W
Community Center
18-99
$50.00/$55.00
Available
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22421-A3
Cardio Tone - THU
04/18/2024
-
06/27/2024
8:00 am
-
8:50 am
Th
Community Center
18-99
$50.00/$55.00
Available
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Yoga Summer Series
-
32113
1 Sections
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Activity #
Description
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Days
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32113-A1
Beach Yoga(with Angela Creamer)
07/06/2024
-
08/31/2024
7:30 am
-
8:30 am
Sa
Jacobs Beach
18-99
$75.00/$80.00
Available
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Yoga
-
32117
Hatha style practice which offers a slower flow and longer holds. Class offers an introduction to breathing (pranayama) and meditation. Practice will lend itself to all levels beginner to seasoned yogi.
4 Sections
Column #1
Activity #
Description
Dates
Times
Days
Location
Ages
Cost
Availability
Column #11
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32117-A1
Yoga-In Person
07/08/2024
-
09/23/2024
*
5:30 pm
-
7:00 pm
M
Community Center
18-99
$75.00/$80.00
Available
More
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32117-A2
Yoga-ZOOM
07/08/2024
-
09/23/2024
*
5:30 pm
-
7:00 pm
M
OFF SITE
18-99
$90.00/$95.00
Available
More
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32117-B1
Yoga-In Person
07/11/2024
-
09/26/2024
5:30 pm
-
6:45 pm
Th
Community Center
18-99
$75.00/$80.00
Available
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32117-B2
Yoga-ZOOM
07/11/2024
-
09/26/2024
5:30 pm
-
6:45 pm
Th
OFF SITE
18-99
$75.00/$80.00
Available
More
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Belly Dance - Hula Hoop Dance
-
32402
Are you a young dancer ready to embark on a captivating journey of movement, rhythm, and self-discovery? Look no further than our Youth Belly Dance Class! Designed specifically to be a vibrant celebration of music, culture, movement, and the enchanting art of belly dance.
2 Sections
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Description
Dates
Times
Days
Location
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32402-A1
Youth Belly Dance - Beginner
07/08/2024
-
08/12/2024
6:00 pm
-
7:00 pm
M
Community Center
7-12
$30.00/$35.00
Available
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32402-A2
Intro to Hula Hoop Dance II
07/09/2024
-
08/13/2024
7:15 pm
-
8:15 pm
Tu
Community Center
18-99
$30.00/$35.00
Available
More
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Ali Beale Programs
-
32403
Offers a full body workout beginning with a light cardio warm up followed by strength and conditioning exercises layering on Pilates style movements. Lengthen and tone muscles while improving balance, increasing flexibility.
17 Sections
Column #1
Activity #
Description
Dates
Times
Days
Location
Ages
Cost
Availability
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32403-A1
Sculpt & Tone (Ali Beale)
07/11/2024
-
09/26/2024
9:00 am
-
10:00 am
Th
Community Center
18-99
$50.00/$60.00
Available
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32403-A2
Sculpt & Tone (Ali Beale) Zoom
07/11/2024
-
09/26/2024
9:00 am
-
10:00 am
Th
OFF SITE
18-99
$50.00/$60.00
Available
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32403-A3
Yoga Tone (Ali Beale)
07/12/2024
-
09/27/2024
9:00 am
-
10:00 am
F
Community Center
18-99
$50.00/$60.00
Available
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32403-A4
Yoga Tone (Ali Beale) Zoom
07/12/2024
-
09/27/2024
9:00 am
-
10:00 am
F
OFF SITE
18-99
$50.00/$60.00
Available
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32403-B3
Sculpt & Tone (Ali Beale) Zoom
07/09/2024
-
09/24/2024
9:00 am
-
10:00 am
Tu
OFF SITE
18-99
$50.00/$60.00
Available
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32403-C1
Strength (Chair Based) (Ali Beale)
07/08/2024
-
09/23/2024
11:00 am
-
12:00 pm
M
Community Center
18-99
$50.00/$60.00
Available
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32403-D1
Strength (Chair Based) (Beale)
07/10/2024
-
09/25/2024
10:30 am
-
11:30 am
W
Community Center
18-99
$50.50/$60.50
Available
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