Get In Shape - 40222
Get In Shape
Get In Shape
In this class the instructor will target all the major muscle groups for a full body workout. Exercises will mimic everyday activities through the use of dumbbells, resistance bands, body weight and potentially other exercise equipment. The focus will be to develop muscular endurance, the ability to sustain activity, as well as build a foundational strength.
Fees
Charge When Not Billed:
Administrative Fee (Standard Fee): $1.50 = $1.50
SENIOR PROGRAMS (Standard Fee): $58.50 = $58.50
Charge When Not Billed:
Administrative Fee (Standard Fee): $1.50 = $1.50
SENIOR PROGRAMS (Standard Fee): $58.50 = $58.50
NR Senior Program Charge (Standard Fee): $5.00 = $5.00