Chair Yoga - 10217

Chair Yoga - WED

$40.00 - $45.00

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Activity Details

Chair Yoga - WED

Meeting Details

Time: 11:00 am - 12:15 pm

Days: Wed

Community Center

32 Church Street

Guilford, CT, 06437

Facility: Menunkatuck Room

Eligibility

Age between 55 through 105

Fee Codes
Begin Date/Time
End Date/Time
Interface Type
Fee Codes
Begin Date/Time
End Date/Time
Interface Type
Fee Codes
Begin Date/Time
End Date/Time
Interface Type
Fee Codes
Begin Date/Time
End Date/Time
Interface Type

Chair Yoga - WED

Protect yourself from stiffness through a program of gentle stretching, proper breathing and relaxation techniques. Improve your posture and sense of balance to help reduce your risk of falling.

A program of gentle stretching, facilitating the chair as a prop for standing & seated poses. Yogic philosophy, breathing & relaxation techniques explored.

Fees

Charge When Not Billed:

SENIOR PROGRAMS (Standard Fee): $39.00 = $39.00

Administrative Fee (Standard Fee): $1.00 = $1.00

Charge When Not Billed:

SENIOR PROGRAMS (Standard Fee): $39.00 = $39.00

Administrative Fee (Standard Fee): $1.00 = $1.00

NR Senior Program Charge (Standard Fee): $5.00 = $5.00